First13 Barbell Club


First 13 Barbell Club allows members to focus on Power Lifting or Olympic Lifting outside normal class times. OLY, as it is commonly referred to, meets Tuesday and Thursday nights at 5:30 p.m and Saturday morning at 10:00 AM. In addition to the above class times, the First13 Barbell Club is open anytime First 13 Athletics is open and you can train at any time. This addition to the First 13 family of classes is perfect for beginners as well as advanced athletes.

Barbell Club is ran by Mike and Alyssa who are USAW certified level 2 as well as a certified Sports Performance Coach. Along with Coach Mike we have 4 more USAW L-1 Coaches on staff that are always available to help. Mike has coached everyone from beginner junior and masters athletes to national and international level competitors.

Separate club fees apply and are not included in monthly membership dues (unless you are an unlimited member). If you are interested in Barbell Club, just fill out our Contact Us tab or call 484-891-0840.


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